blogzsunder.193

Sunderblogger.193 Stress is a disease of the 21st century. Everyone seems to be in stress from a child to a retiree. What disturbs the mind? You believe a bad boss, nagging spouse or the weather causes you grief. The truth is that nothing in the world can disturb you except yourself. Stress is defined as mental turbulence caused by unfulfilled desire. As long as a desire remains unactualised you will be in stress. Yet desire is being recklessly fuelled and people are n stress. When you rise above desire and work for something beyond, the object of desire comes to you. Then you can enjoy it thoroughly with a calm mind. So what is the way out? The first step is to manage desire with intellect. If the intellect approves, go ahead and fulfill the desire without fear or guilt. But if the intellect vetoes it, keep away. This gives relief. The next step is desire reduction by upgrading desires. Pick up a higher desire. The lower one drops. Finally, when the lure of the Infinite grips you all desires vanish. You are in Bliss. Kind Regards Sunder Thadani