blogzsunder.164

Sunderblogger.164 Destroy those envying roots and enjoy lasting peace. Just be aware when the feeling of jealousy arises, and you will be surprise, it simply disappears. Jealousy cannot be overcome either by escaping from it or hating the object of jealousy. Understand the way out of jealousy is not be surprising it or denying its existence. Expressing and encouraging it is also not the way because then you are not ready to face he jealousy with awareness. Just watch how jealousy arise in you, how it develops into hatred for the object of jealousy, how it creates restlessness and frustration inside you and make you lose all of your peace and calm. Do not condemn the object of jealousy. The object has not generated the emotions from outside. The jealousy is happening inside you. The fire of jealousy can just consume you completely if you don’t control it with the fire extinguisher of you awareness. Once you witness your jealousy with awareness, you will realize that it does not have a basis for existence at all. When this happens, jealously will drop automatically. You won`t have to drop it. Best Wishes! sunder.thadani