I has always been a big question –how to control the mind? It is not so easy to do this.
The Sufi way is not to control the mind but to silence its constant chatter and find peace through stillness. This method is called Gibberish medication, which appears to be very strange, but it is the most effective one.
The conception of mind is nothing but gibberish. Put it aside and you will have a taste of your own being. Simply allow whatever comes, without bothering whether it meaningful or reasonable. Just throw whatever comes, without bothering whether it s meaningful or reasonable. Now after the cyclone has subsided, you can, experience the absolute silence and witness the body, the mind and anything that is happening.
Best Wishes!
Sunder T
The Sufi way is not to control the mind but to silence its constant chatter and find peace through stillness. This method is called Gibberish medication, which appears to be very strange, but it is the most effective one.
The conception of mind is nothing but gibberish. Put it aside and you will have a taste of your own being. Simply allow whatever comes, without bothering whether it meaningful or reasonable. Just throw whatever comes, without bothering whether it s meaningful or reasonable. Now after the cyclone has subsided, you can, experience the absolute silence and witness the body, the mind and anything that is happening.
Best Wishes!
Sunder T
No comments:
Post a Comment