sunderblogger.111

What is important to me in my life is respect and self-esteem.
In order to get through life, I feel that a person has to have
respect for others and themselves.  By respecting what others say and do,
even though I may not agree with them, I still respect their point of view.
This has helped me carry on in life without letting what they say or do
affect me physically or emotionally.  Realizing that everyone has their
own personal view of something or someone is important to me.
Self-esteem is something that I feel can carry a person through life.
Always having high self-esteem about you puts up a shield from put-downs
and abuse from other people.  This high self-esteem will help a person
stay strong and let the remarks go in one ear and out the other.  
Following this philosophy will help me live a happy and successful life.
By not letting other people bring me down, but at the same respect them;
I will have a better understanding of individuals and life in general.
Best wishes!
Sunder thadani

sunderblogger.108

Happiness depends on balance. If our external and internal lifestyles are balanced the, assuming we have the potential to get well, all the conditions necessary for healing are in place. How to establish external balance? We should develop a good diet, drink plenty of water, get enough rest and sleep, have regular exercise within our capacity and we need to have an enjoyable or purpose in life or learn to enjoy it. Also it helps to live in a clean and healthy environment. We also need supportive and healthy relationships and should avoid substance abuse…
Happiness or fulfillment is just a state of mind – it comes from within so it is impossible to find lasting peace of mind in only the external world. Sometimes illness could be a blessing in disguise because it can help to start us on that inner journey towards wholeness and ultimate healing…
Best Wishes!
Sunder Thadani

sunderblogger.106

Stress management is one of the most important factors in health and vitality. Emotional and mental stress can often have a direct effect on your physical state. Research shows that chemicals produced over years from unhappy emotions feelings can disrupt the body`s physical balance and lead to disease. Stress and unhappiness has even been known to cause depression, gastrointestinal disorders and fat formation and storage. Stress directly affects the immune system leaving the body more susceptible to colds and flues.
Yours views, suggestions, and comments are most welcome
Best Wishes!
Sunder Thadani

sunderblogger.102

Sunderblogger.102
subject: Peace Feeds Happiness
what has peace got to do with happiness? The connection is like that between life and living. For, peace makes life worth living and paves the way to happiness. Peace and happiness are linked so inextricably that there’s no happiness without peace.
What comes first: peace or happiness? Could you be at peace if you`re not happy? The answer to these questions depends on your idea of happiness … on whether you get happiness form external factors or from within.
True happiness comes from a sense of peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion, and elimination of ignorance, selfishness, and greed.
Best Wishes!
Sunder Thadani

sunderblogger.wordpress.com.101

Old age is always known to be a curse, but in reality is a blessing in disguise. There are two things involved. One is physical and other is mental. Health one can see himself, but the brain needs additional nutrients by way of having a positive outlook. This positivity has to be kept right till one breaths  one`s last. Old age is full of past experience, learning, and greater sincerity, wisdom and maturity. An mature person can do so many things which are not possible for an ordinary person being of same age. A senior citizen is better placed to give back society precious gifts which was possible for him to give during his youth. This opportunity is available due to nature, and utilizing is one own choice. Learn to know the difference between positive mind and a negative, and the answer will come to you by itself.
Kind Regards!
Sunder Thadani

sunderblogger.100

India may be the biggest democracy, but surveys conducted on the status of women place India at par with fanatical, despotic nations with no sense of justice or any rule of law.
For one section of Indian society, an entire generation of emancipated women are hooked simple because they do not act, behave or dress like traditional `good girls`.
Innumerable Bollywood film show men behaving like full-blown stalkers and psychos who harass women, but eventually these women fall the gay. In real life, when women out rightly reject such `wooing`,  acid is thrown at them!
is thrown at them!
Your views will be highly appreciated.
Kind Regards
Sunder Thadani

sunderblogger.099

subject:    Political reforms in India.
Situation: India, low At 134 positions [183 in the world list]
Due to:     High cost of doing business in India, stemming from procedural complexity designed to
                  yield rent for those who wield power. The paper work and formalities
                   involved in starting a business in India is ranked at a poor 165. Worse, when it comes to
                   enforcing contracts, our rank is put at a scandalous second-last or 182/183, which is
                   unchanged still.
Solution:   A more transparent, business-like regulatory regime would boost investment and
                   enterprise, and augment the quality of economic growth.
                   We need hassle-free procedure to boost business activity. Overall, strengthening
                   transparency and efficiency of commercial dispute resolution, and improving bankruptcy
                   procedures would pay rich dividends. The bottom line is the pressing need to revamp and
                   reform the business environment across the board.
Your views, suggestions, or comments are most welcome.
Best Wishes!
Sunder Thadani

sunderblogger.098

What is important to me in my life is respect and self-esteem.
In order to get through life, I feel that a person has to have
respect for others and themselves.  By respecting what others say and do,
even though I may not agree with them, I still respect their point of view.
This has helped me carry on in life without letting what they say or do
affect me physically or emotionally.  Realizing that everyone has their
own personal view of something or someone is important to me.
Self-esteem is something that I feel can carry a person through life.
Always having high self-esteem about you puts up a shield from put-downs
and abuse from other people.  This high self-esteem will help a person
stay strong and let the remarks go in one ear and out the other.  
Following this philosophy will help me live a happy and successful life.
By not letting other people bring me down, but at the same respect them;
I will have a better understanding of individuals and life in general.
Best wishes!
Sunder T.

sunderblogger.097

Stress and Egoism are very much related to each other. Egoism implies that we think we are more important than others, and that what we believe, is the truth. Ego means our point of view is more important than that of others, more important than even truth. So we are trapped within our point of view. No only we are arrogant about our point of view, we believe in our infallibility. Arrogance and stubbornness create stress.
When self-interest or ego prevails in our mind, we begin to compete with everyone for everything, no matter what the cost. We do not see beyond our self-gratification.
Drop the “I” and “mine” and live in the “we”. The universe is one. Without the ego, we experience a beautiful connectedness with everything else in the great chain of being; with the birds, stars, sky and trees. It is this connectedness that is know as `Nirvana`. Reality is unity, and illusion is division.
We have to trust the universe with its own ways of opening and closing windows of opportunity and doors to happiness and prosperity. Impatience is a result of lack of trust. We trust our ego and not the miracle of life.
Best Wishes
SunderT.

sunderblogger.096

The fact, that society is a very densely connected network in which we are nods, and links represent our numerous social, professional, or family relationships. The most important revelation about networks- the one that is exciting scientists from all disciplines-has little to do with small worlds. Rather it is the realization that networks appearing in all different segments of nature and society are indistinguishable. We now understand that real networks are far from being a bunch of nodes randomly linked to each other. Instead, a few hubs, nodes with an exceptionally large number of connections, keep most networks together. A few individuals with an extraordinary ability make friends keep society together.
Best Wishes!
Sunder T.

sunderblogger.095

Manners make the middle class in any country.
Catching up with the west begins with good manners; not cars, stereos or even blue jeans. It is simply a matter of putting the horse before the cart. Manners are all about how we treat others whom we don`t know personally, and probably never will. As early as 1873, Professor Thomas E Hill wrote a book “Essential Handbook of Victorian Etiquette”. He mentioned:
01. Do not always commence a conversation by an allusion to wealth,
02. Do not call upon a person in reduced circumstances with a display of wealth, dress and equipage.
03. Do no make a parade of being acquainted with distinguished or wealthy people or visiting foreign lands.
04. Never be over-boastful in praise of one`s country
best wishes
Sunder T

sunderblogger.093

I has always been a big question –how to control the mind? It is not so easy to do this.
The Sufi way is not to control the mind but to silence its constant chatter and find peace through stillness. This method is called Gibberish medication, which appears to be very strange, but it is the most effective one.
The conception of mind is nothing but gibberish. Put it aside and you will have a taste of your own being. Simply allow whatever comes, without bothering whether it meaningful or reasonable. Just throw whatever comes, without bothering whether it s meaningful or reasonable. Now after the cyclone has subsided, you can, experience the absolute silence and witness the body, the mind and anything that is happening.
Best Wishes!
Sunder T