10 Benefits of Green Tea
1. Cancer.
The polyphenols in tea have been shown to decrease tumor growth in laboratory and animal studies and may protect against damage caused by ultraviolet UVB radiation.
2. Weight loss.
Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
3. Brain Enhancement.
4. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s.
5. Stroke.
Drinking green tea or coffee on a regular basis is associated with a reduced risk of stroke.
6. Depression
Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect.
7. Cholesterol Control.
8. Green Tea May Lower Your Risk of Type II Diabetes.
9. Anti-viral and anti-bacterial.
10. Anti-Aging.
Regards.
Sunder Thadani.20161222
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