Subject: Water can help you fire up and burn more fat.
Water is important for the health of our skin, bones and teeth. It also plays a big role in helping our digestion and muscle growth, as well as maintaining a healthy hormonal balance. But did you know that drinking plenty of water help you burn more fat? Drinking water can help you manage weight loss more effectively. This boils down to the interplay between your liver and kidneys. “Your liver`s primary function is to mobilize stored fat. When you aren`t consuming enough water, your kidneys` efficiency will suffer. This means that you liver now has to do extra work, which makes it less efficient at burning fat.
Sunder Thadani.20170109.
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