Sunderblogger.blogspot.20160407
it is said that one cannot be a picture of health without being happy frame of mind. And to achieve that happy frame of mind one has to be free from worries stress and guilt. However, today`s fast paced life is full of worries and tensions. So, it is imperative that one`s focus should not be just a healthy physique, but holistic health encompassing both external and inner wellness. This becomes all the more necessary in today`s world which lays more stress on our physical attributes than our mantel acuity.
Kind Regards
Sunder T
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